FAQ / GUIDE

Guide to padle rackets: What do the terms mean?

Choosing the right racket is crucial for progress on the court. To help you navigate the technical specifications, we have prepared a short glossary of the most important terms.

Collapsible content

1. Racket shape


The shape determines where the sweet spot is and what your playing style is like.

Round: The center of gravity is low, the sweet spot is large and in the middle. It allows for maximum control and precision. Ideal for beginners and defensive players.

Hybrid / Teardrop: A combination of round and diamond shapes. A balanced ratio between power and control. Suitable for intermediate players.

Diamond: The center of gravity is high in the head of the racket. It allows for maximum power in overhead shots and requires good technique. Suitable for advanced and offensive players.

2. Core & Materials


The interior and surface of the racket determine its hardness and responsiveness when it comes into contact with the ball.

EVA foam: A harder and more durable core that gives greater power to the shot.

Foam: A softer material that dampens vibrations and offers more comfort.

Carbon fiber: Gives the racket strength and lightness.
- 3K Carbon: 3,000 fibers per bundle, more flexible, more control, and a softer feel.
- 12K Carbon: 12,000 fibers per bundle, stiffer and more compact surface, greater ball speed on powerful shots.

3D surface: Textured layer that provides better ball grip and more spin.

3. Weight and balance


Weight
: Lighter rackets (350–360 g) are easier to control and suitable for fast play at the net. Heavier rackets (over 370 g) offer more stability and power, but put more strain on the arm.

Balance:
-Towards the head: More power for offensive shots (typical for diamond rackets).
-Towards the handle: More control and a feeling of lightness (typical for round rackets).

4. Protection and comfort


Anti-vibration systems (ShockOut)
: Reduce vibrations that travel to the elbow.

Spin stickers/strips (Spin Strips): Self-adhesive strips on the smooth surface of the racket for better ball grip and greater spin.

Anatomical grips (e.g., Hesacore): Ergonomically designed grips for better grip and vibration dampening.

Overgrip: A thin tape that is wrapped around the handle for better grip and sweat absorption.

5. Handle adjustment (Grip)


Standard size
: Adult padle rackets have a uniform handle size. Players adjust the thickness themselves according to their palm.
Junior rackets are shorter and thinner, designed for children and very small players.

Overgrip: Adding one or more overgrips allows you to adjust the thickness. The correct thickness prevents excessive squeezing of the racket and reduces the risk of "paddle elbow."

Hesacore / Anatomical grips: A special ergonomic base under the overgrip for better grip and additional vibration absorption.

Safety cord: A mandatory piece of equipment that must be worn around the wrist for the safety of all players on the court.

Expert tip: Beginners should choose a round shape and a softer core – your elbow will thank you!

Guide to tennis rackets: How to choose the right racket

Choosing the right racket is crucial for enjoying the game, controlling your play, and preventing injuries. Below are explanations of the most important technical parameters that determine the characteristics of a racket.

Collapsible content

1. Head Size


Head size determines the hitting surface and the sweet spot – the optimal point of contact.

Over-size (over 677 cm²): Large sweet spot and more power. Ideal for beginners and those who want more help from the racket when hitting outside the center.

Mid-plus (632–660 cm²): The most popular choice. Offers a balanced ratio between power and control.

Mid-size (under 630 cm²): Small head for maximum control and precision. Suitable for experienced players with developed technique.

2. Weight and Balance


Weight (Unstrung):

Light (255–285 g): Very maneuverable rackets, suitable for beginners, teenagers, and women.

Medium (285–310 g): Standard weight for most recreational players.

Heavy (over 310 g): Greater stability and power, but tires the arm more quickly; good physical fitness is recommended.

Balance:
Head Heavy: More power on basic shots from the baseline.

Head Light: More maneuverability and faster reaction when playing at the net (volleys).

3. Strings & Tension


Strings are the "engine" of the racket and have a key influence on feel and control.

Tension (kg):
Lower tension (22–24 kg):
More power and a softer feel on impact (trampoline effect).

Higher tension (25+ kg): More control and precision, but requires a stronger swing.

String Pattern:
Open (16x19):
Allows for more spin and greater ball rebound.

Closed (18x20): Offers superior control and extends string life.

4. Comfort accessories


Vibration dampener:
A small rubber insert that eliminates high-frequency string vibration and dampens the sound of impact.

Overgrip: A thin additional strip that is wrapped around the handle for better grip, sweat absorption, and hygiene.

Replacement grip: A thicker base on the handle that provides basic vibration dampening for the frame.

5. Correct grip size


The correct grip size is crucial for preventing tennis elbow. Most adults use sizes L2, L3, or L4.

Quick test:
Grasp the racket with your playing hand (as if shaking hands).

Use the index finger of your other hand to check the gap between your fingertips and the bottom of your palm:

The index finger fits snugly: the right size.

No gap (fingers touch the palm): the handle is too small.

Too much space around the index finger: the handle is too big.

Tip: If you are between two sizes, always choose the smaller one, as you can thicken the handle with an overgrip if necessary.

Expert advice: Beginners should choose a racket with a mid-plus head and medium weight (280–290 g). Instead of relying on vibration dampeners, choose high-quality, softer strings (multifilament) to protect your elbow and make sure the handle is the right thickness.

Quick tips

How to choose a padel racket


Beginner:
Choose a round shape with a soft core (FOAM or Soft EVA). This type of racket forgives mistakes, offers maximum control, and is easy on your joints.

Intermediate player: The best choice is a hybrid shape (teardrop). It provides a balance between ball control and power for more aggressive shots.

Advanced/professional: Choose a diamond shape with a harder carbon surface (12K or more). It allows maximum power on smashes and fast point finishes, but requires good technique and a strong swing.

How to choose a tennis racket


Beginner:
Choose a racket with a larger head (oversize) and light weight (up to 280 g). The larger surface area helps you hit the ball, while the light racket makes it easier to learn the correct swing.

Intermediate player: Choose a mid-plus head and a weight between 285–305 g. This offers stability for more powerful shots and enough control for accurate shots.

Advanced/professional: A racket weighing over 310 g with a smaller head. It offers superior control and stability, but requires perfect technique, a powerful swing, and adequate physical fitness to prevent injury.